Positive affirmations can help us build self-confidence.

Affirmations are simple, positive statements you say to yourself to build confidence and shift your mindset. When you repeat them often, they help you believe in your own strength and worth. It’s a small step that can lead to big changes over time.

Choose 2-3 of your favorite affirmations from this list. Write them in bright colors and display where you will see them each morning and evening—maybe on your bathroom mirror. Save them aloud or to yourself when you get up in the morning and before bed. Try it for 30 days and see how you feel!

  • I am grateful for the qualities that make me who I am.

  • I am worthy of love and affection.

  • I radiate self-confidence, self-respect, and inner harmony.

  • I acknowledge my own self-worth; my confidence is soaring.

  • I honor my intuition and trust my inner wisdom.

  • I let go of fear. I embrace the freedom to be myself.

  • I am deserving of all the good things life has to offer.

  • I am constantly growing and evolving into the best version of myself.

  • I trust in my ability to achieve my goals.

  • I am strong, capable, and resilient.

  • I believe in myself and my dreams.

  • I am enough just as I am.

  • I celebrate my uniqueness and individuality.

  • I deserve success and will achieve it.

  • I honor my worth and set healthy boundaries.